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torres.aikido · 11-28-2012, 09:29 AM

Hi Janet,

Good question ... my thought is that being in shape, a little stronger and healthy can't hurt. I'm not trying to get huge like a bodybuilder just athletic.

Tim

11-28-2012, 09:29 AM	#6
torres.aikido Dojo: Aikido School of Self Defense Location: Orlando, FL Join Date: Nov 2012 Posts: 20 Offline	Re: Macrobiotic Diet Hi Janet, Good question ... my thought is that being in shape, a little stronger and healthy can't hurt. I'm not trying to get huge like a bodybuilder just athletic. Tim