Re: Is It Missing In Everybody's Aikido?
I think Mike went into quite a bit of detail about that right here on aikiweb. I always wished I kept track of those posts to just make a wiki out of it all.
I would say that video does a good job helping people who have started thinking about IT to get their mind oriented toward the first steps of IT. How he uses his back on that video was pretty interesting, IIRC .