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Old 06-21-2004, 03:31 PM   #6
Janet Rosen
 
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Location: Left Coast
Join Date: May 2002
Posts: 4,339
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Re: Help with rolls?

Besides breathing (always a good idea!) I found it helpful ... no, actually, I found it essential!...the first few weeks I was learning to roll, to actually stand up and walk a few steps between each and every roll. It made for slow practice, but it worked for me...
If you have middle/inner ear problems or sinusitus or just overly developed balance system (tendency to sea or car sickness could be evidence of the latter) it may make the process more slow; the former are treatable, the latter just takes slow practice over time.

Janet Rosen
http://www.zanshinart.com
"peace will enter when hate is gone"--percy mayfield
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