Thread: inner spirals
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Old 08-07-2014, 03:57 PM   #3
Mary Eastland
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Dojo: Berkshire Hills Aikido
Join Date: Aug 2002
Posts: 1,434
Re: inner spirals

I felt the movement. I gently pushed to unbalance him a little and he would correct being a little tiny bit unbalanced with re-centering. I could feel the inner spirals. There was no outward motion.

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