Re: The internal 'how to' thread... let's hope
Mike.
I think we are capable of doing them from birth. It's that whole baby squeezing your hand thing. When a baby can squeeze your finger very strongly, he is simply using himself correctly. I think people who are "natural" athleats, are simply people who didn't learn as many bad habbits as the rest of us. I also think athleats do most things "internally".
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