View Single Post
Old 02-15-2013, 08:45 PM   #18
Erick Mead
Erick Mead's Avatar
Dojo: Big Green Drum (W. Florida Aikikai)
Location: West Florida
Join Date: Jun 2005
Posts: 2,619
Re: Understanding "decoupling"

Michael Hackett wrote: View Post
My head is spinning.......if we need the smallest possible connection to drain the power stored in our bodies, the toes and balls of the feet, why is circle walking so important to some CMA? Damn, why was I an English major? Do you want fries while you explain your theories?
Circle walking trains the body to use alternating torque stresses (closing and opening, weighted and unweighted) from core to the ground and to extremities and back again.

Dual opposed spirals.



Erick Mead
  Reply With Quote