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Old 01-07-2010, 02:00 PM   #24
Keith Larman
Dojo: AIA, Los Angeles, CA
Location: California
Join Date: Apr 2005
Posts: 1,604
Re: What is what with Scott Sonnon's material?

Christian Moses wrote: View Post
They vary, but I'm going to guess that's about a 35lb (16 kg) KB. The weight is deceptive on them though because of the shape (meaning it's harder to do the exercises with a kettlebell than it would be with a comparably heavy dumbbell). I've talked a few friends into starting with lighter kettlebells than they thought they would need/want and they were all glad I did.
Thanks, was looking at it but couldn't really tell what the weight was. I figured about 30-40 pounds after going out and playing with some dumbbells I have.

Anyway, some of that looks promising for a couple different things. Might have to look into it. Thanks!

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