After a four day seminar, all the bruises meld into one big head to toe bruise and everything below my eyebrows seizes up.
But hey its all worth it cause I actually learn heaps
I can certainly echo those feelings, Jim. At then end of the seminar you wish there was more mat time with Sensei. Its kinda the inevitable having to go back to work the following week.
Well its looking forward to the next seminar.