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Old 01-05-2017, 07:51 AM   #37
fatebass21
 
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Dojo: Westminster Tenshinkai Aikido Dojo
Location: Fountain Valley, CA
Join Date: Oct 2004
Posts: 280
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Re: what does internal mean to you?

To me internal means an understanding intention and being able to visualize a proper technique or training method in my mind first. Part of 'internalizing techniques' so that they flow naturally is the ability to envision positive execution. Mental training is important and that is what internal means to me.

Chris Sawyer
Training day is every day
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