Thread: A good illustrated reference?
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Old 06-25-2006, 10:07 AM   #23
statisticool
Join Date: Apr 2006
Posts: 534
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Re: A good illustrated reference?
I'd recommend Progressive Aikido: The Essential Elements by Moriteru Ueshiba.
A secret of internal strength?:
"Let your weight from the crotch area BE in his hands."
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