Thread: Relaxing
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Old 02-28-2003, 12:39 PM   #11
Doug Mathieu
Dojo: Aikido Bozankan
Location: Calgary, Alberta, Canada
Join Date: Apr 2002
Posts: 64
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Thanks for your comments and ideas. I appreciate the feedback.

I have actually done that ballon thing Ian mentioned and found it interesting.

I like the idea of having strength in the appropriate muscles and making sure its a whole body movement.

I have noticed people who I feel move really well feel like they are alive but supple.

Again, thanks
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