Quote:
Gabriel Walton wrote:
Hi all, thanks for the advice, this might sound silly, but ho9w do I do the unvendable arm technique, we've talked about it in session but i'm not sure i get it
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This is why some folks advise learning to roll by starting with the shoulder or upper back on the mat...it can be pretty hard to to do something (a roll) if it is fully based on a skill one doesn't have the ability to do (unbendable arm)