Thread
:
Using your centre during training
View Single Post
04-16-2006, 02:42 AM
#
25
justin
Location: swansea wales
Join Date: May 2005
Posts: 250
Offline
Re: Using your centre during training
Quote:
Mark Uttech
wrote:
A good way to focus on your center during movement is to practice the traditional seven bokken suburi of Saito. It is a tried and true method. In gassho
are there any books covering the seven suburi ??
justin
View Public Profile
Visit justin's homepage
Find More Posts by justin