Quote:
Peter A Goldsbury wrote:
Go to the USAF website and download the requirements:
4th Kyu (Yonkyu) 80 practice days after 5th Kyu
Shomenuchi Nikyo (omote & ura)
Yokomenuchi Shihonage (omote & ura)
Tsuki Iriminage (irimi, tenkan & tenshin variations)
Ushiro Tekubitori Sankyo (omote & ura)
Ushiro Ryokatatori Kotegaeshi (omote & ura)
Suwari waza:
Shomenuchi Ikkyo (omote & ura)
Katatori Nikyo (omote & ura)
Katatori Sankyo (omote & ura)
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Sorry I should have been more cleaer on my question how fast how fluid in my movements should be expected for 4th kyu .