Re: Minimal Shoes and My Knee Pain
I highly recommend Kigo Footwear. The shoes are functional, extremely comfortable, very light and durable, and they have a bit more curb appeal than the five fingers. For martial arts applications you will find they respond well to virtually any movement, work very well for sword work where tabi are not reasonable options, and they are great to run in. Did I mention you don't look like a counter culture exercise in toe isolation?