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SeiserL · 03-30-2007, 07:55 AM

Agreed, I lift. IMHO, its not the body being muscle bound that causes problems. Its if the mind is.

I just try to keep the two separate. Otherwise you throw the weights and lift the uke. ;-)

03-30-2007, 07:55 AM	#7
SeiserL Location: Florida Gulf coast Join Date: Jun 2000 Posts: 3,902 Offline	Re: Aikido, Weight Lifting & Flexibility Agreed, I lift. IMHO, its not the body being muscle bound that causes problems. Its if the mind is. I just try to keep the two separate. Otherwise you throw the weights and lift the uke. ;-)
	Lynn Seiser PhD Yondan Aikido & FMA/JKD We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!