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Old 12-23-2001, 03:33 AM   #4
unsound000
Join Date: Oct 2001
Posts: 72
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Re: Mind over matter

Actually, this is the exact exercise that I had read about. I just abreviated too much. This seems to contradict what Jon is saying though. If we put our mind at one point though, then perhaps we do "stand in the centre of the universe". Maybe that is nowhere...or just something to do during boring meetings.

Quote:
Originally posted by L. Camejo
Hi Jon,

I do a similar mind thing sometimes, but I tend to focus my mind on my centre (seika tanden), imagining it to be something like an energy generator. I then project that energy through my back, hips and legs to stabilise and through my arms and hands to apply atemi or technique.

It gets some interesting results against resistance sometimes

L.C.
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