Quote:
George S. Ledyard wrote:
I As Mike S, Dan H, and Rob John have been saying, if you want to take this out to the limit, you have to do some sort of conditioning work to develop your internal structure. There is a wide range of skill on the power side of this issue. And definitely different types of power depending on what training you do.
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I would be interested in hearing further regarding the power side of the internal power issue, and elaboration regarding the type of training suggested to develop the different types of power associated therewith.