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Old 09-24-2006, 05:11 PM   #8
Join Date: Apr 2006
Posts: 534
Re: Article: What is Aiki? by George S. Ledyard

Very useful diagram. I never knew where my little finger was before, but now I do!

Very nice article in the OP!!

A secret of internal strength?:
"Let your weight from the crotch area BE in his hands."
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