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Seiza!
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02-20-2004, 07:00 AM
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Chad Sloman
Dojo: Aikido of West Florida, Pensacola, FL
Location: Pensacola, FL
Join Date: Sep 2003
Posts: 89
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I get it bad in my ankles, how do I help that? Most of the time when I sit in seiza I have to cross my feet in the back. Is that bad form?
A real man does not think of victory or defeat. He plunges recklessly towards an irrational death. By doing this, you will awaken from your dreams.
Chad Sloman
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