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Old 11-27-2013, 12:19 PM   #7
Cliff Judge
Location: Kawasaki, Kanagawa
Join Date: Sep 2005
Posts: 1,276
Japan
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Re: Do you push yourself when you train, or just coast along?

Quote:
Janet Rosen wrote: View Post
I do periods of pushing and not....in line with the idea of grinding and polishing...there is time and place it is also appropriate to work on slow refinement of what you have gained, really integrating it....THEN find a new barrier to push past.
Yes, it seems like the best way to stay stuck on a plateau is to try extra hard to get off of it.

I think a good way to think of "pushing" oneself is more about being inquisitive and willing to change.
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