Quote:
Anja Lampert wrote:
Just what came to my mind after reading the posts of you all... I'm not sure if I can explain properly what it feels like...
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Anja,
IMHO, your explanation illustrates it properly. When you identified with your traumatized friend, you took on her perspective of the world as unsafe (common among rape victims), you became fear-based (even out of love). That could have stayed with you. But, it sounds like when you trained, you owned back some of your personal power.
Compliments.