Teachine outline needed
Hi all,
I was wondering if someone could post or recommend a teaching outline. Both daily and yearly, heres what im looking for.
1- A good breakdown of a class.
- Warmup
- Meditation
- Techniques
- Warmdown
2- Yearly, What im looking to do with a class for the long run. Meaning what to work on to build certain skills and techniques.
Sorry for being so direct...
Thank you,
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