Re: Suwari Waza
Interesting thread.
Suwari waza doesn't feature in our syllabus, thankfully. Looking at some of our seniors in their 60s and 70s with serious knee issues I can understand why.
We do some occasionally hanmi handachi (birthday beastings). The long term state of my knees (which weren't great before I started) is the only potential downside I see with Aikido.
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