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Ananda Yoga
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05-12-2001, 10:37 AM
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lyam
Join Date: Aug 2000
Posts: 11
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Ananda Yoga
Does anyone here practice any forms of yoga to complement aikido practice? Specifically Hatha yoga. If so, how has it helped? How has it hindered? Pranayama (breath control) seems like it would be beneficial as well? Any thoughts?
lyam
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