Thread: Stretching
View Single Post
Old 03-28-2012, 11:44 AM   #23
Kevin Leavitt
 
Kevin Leavitt's Avatar
Dojo: Team Combat USA
Location: Olympia, Washington
Join Date: Jul 2002
Posts: 4,376
United_States
Offline
Re: Stretching

Quote:
Mary Malmros wrote: View Post
Yeah, I meant more that every sensei in the world seems to start class with this stretching-and-warmup melange that is really an homage to tradition rather than a functional exercise.
Agree and it is a pet peeve of mine. Having taken personal fitness training courses, it pretty much goes against all modern recommendations. That is what most dojos do.

  Reply With Quote