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Old 07-14-2014, 07:03 PM   #2
Sojourner
Location: Adelaide
Join Date: Dec 2013
Posts: 202
Australia
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Re: ADHD and methods of training mental state

It is important to realize that Aikido is difficult to start with, it is not an easy martial art for a novice or even an intermediate to learn and practice off the mat, so don’t beat yourself up over that if that is what you are experiencing. Be open and honest with your Sensei about what you are going through and work through a process of putting the right people around you that will train and encourage you when you need help, realize that the leadership of the Dojo are there to help and in many cases would simply like to be asked openly about where your next step could be.
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