Quote:
David Valadez wrote:
Mike ended up elaborating upon certain issues that I would say are about bringing more correct and thus more efficient muscle groups to bear. This in my mind is about establishing a mechanical advantage through conditioning and harmonizing tai-sabaki, ashi-sabaki, and te-sabaki. It's about establishing Body Fusion, Directional Harmony, Body Alignment, Back-up Mass, etc., throughout the application of our tactical architecture so as to be able to do more work.
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Good heavens, I don't do all of that. I often don't even move and just let them throw themselves.
Mike