Like everyone's post, but way cool Mark! just what I wanted to hear. I'll be seventy in a year and a half.
But I don't have my reading glasses on. I looked again and it was "innovation", yep, that's great to know, but what I first read it as, applies to me :"motivation!'
Thanks Mark, and thanks to the 70 year old beginner for starting a trend way back that I'm sure has always been in the background since then.
Nice to know that according to Mark, when I come out of Aikido retirement there will be plenty of people who don't mind practicing slow