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Old 09-08-2011, 11:09 AM   #105
BWells
Dojo: ADV
Location: Concord, California
Join Date: Apr 2005
Posts: 127
United_States
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Re: California Aikiweb meet-up!?

Well lets see, what did I do. Hum memory may be going

I continued some of the structure exercises from Toby that Janet started, mainly working on keeping structure as people put pressure on you from different angles or move around you. I also showed an exercise on turning from your waist rather than hips (oops sorry Janet, not hips, pelvis) that Howard Popkin showed me at the Seattle Aiki Seminar. Didn't do too much, showed the above and let people practice. Then turned it over to Chris.
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