I see what you mean by "baseline"... you're not giving the farm away just yet...
So, essentially, what this "baseline" is, is a way to train and condition the body in preparation for martial use? And that such core body skills are applicable to a broad spectrum of East/South East Asian martial arts? The "master-key" so to speak...?
I have some questions, related to a different "layer", but I'll let the thread develop a bit first...
