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How do you prevent knee injuries?
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04-21-2006, 08:09 AM
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SeiserL
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,902
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Re: How do you prevent knee injuries?
IMHO, keep proper alignment and don't overdo it.
Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
SeiserL
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