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Old 11-18-2009, 10:11 AM   #290
gregstec
Dojo: Aiki Kurabu
Location: Elizabethtown, PA
Join Date: Jun 2004
Posts: 1,110
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Re: Internal Power Development Methods

Quote:
Thomas Campbell wrote: View Post

J. P. Lau's synopsis of Hunyuan zhuang is very detailed:

http://mysite.verizon.net/reswv21m/s...tepposture.pdf

Whether or not someone already has an idea of how these things work, Lau's article is worth reading for a good description of an important piece of Yiquan training that encapsulates much of the essence of the art.
Excellent article that brings together in one place many core points on IT posture and mental intent that I have picked up from Tohei's Ki development, Dan, Mike, as well as other sources.

Greg Steckel
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