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Old 02-13-2008, 08:35 AM   #77
Mike Sigman
Location: Durango, CO
Join Date: Feb 2005
Posts: 4,123
United_States
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Re: Workshop with Mike Sigman on Ki in Aikido

Quote:
Mike Sigman wrote: View Post
I'd like to recommend that the people at the workshop take a look at the exercises Tohei does in the video:
http://www.youtube.com/watch?v=1nj_7ctIWbM

They're good exercises.... and how/why to do them should be fairly clear now.

Best.

Mike
I should have included this Shioda video. Starting around 1:21 he uses fairly good and clear examples of kokyu/jin and "holes":

http://www.youtube.com/watch?v=JIowy89IXco

Best.

Mike
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