Poll: Are you usually sweating after the initial warm-ups in your aikido classes?
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06-07-2004, 04:19 AM
Dojo: Shodokan Honbu (Osaka)
Location: Himeji, Japan
Join Date: Mar 2001
Re: Poll: Are you usually sweating after the initial warm-ups in your aikido classes?
I also learned that this warmup has not changed since Aikido was developed,is this true?
Lot's and lot's of variation in warm-up exercises - length, intensity and the exercises themselves.
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