View Single Post
Old 01-15-2013, 03:35 PM   #7
Janet Rosen
 
Janet Rosen's Avatar
Location: Left Coast
Join Date: May 2002
Posts: 4,339
Offline
Re: Just a FWIW after a seminar...

Quote:
Hugh Beyer wrote: View Post
I find car seats and plane seats ideal for playing with dantien. Hips and shoulders are held in place so you know if anything's moving it's pretty much got to be all that stuff in between.
Yes, even this lazy, solo-exercise-hating gal finds herself doing things like that. Waiting for my tea water to heat at work is the time/place I'm likely to do a couple of minutes of standing stuff.

Janet Rosen
http://www.zanshinart.com
"peace will enter when hate is gone"--percy mayfield
  Reply With Quote