Quote:
Chris Smith wrote:
I have one herniated disc in my lower lumbar and one ruptured disc is my lower lumbar above the herniated one.
Would it be wide for me to consider learning Aikido?
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It's not so simpe.
It depends on your symptons, on what moves you can do or not.
And it depends on the style of Aikido you want to do.
I myself don't experience Aikido to be "a good discipline for handicapped and elderly people."
But:
Just visit a dojo, look at what they do and find out by yourself whether it's ok for you.
Carsten