Quote:
Kane Hollins wrote:
I have been out for knee pain but now my doctor says everything looks good and to return to the dojo. Now I'm generally out of shape and want to return slowly until I tone my body. How do I indicate to previous partners that I'm not as spry as I used to be. Not that I was all that good before but I want to provide good uke to the others. Return with some trepidation.
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Kane, I am going to take the liberty of moving this to its own thread.... It's worth talking about but it needs its own thread. Thanks!