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Old 08-22-2007, 06:43 AM   #4
Timothy WK
Location: Chicago, IL
Join Date: Mar 2007
Posts: 187
Re: How many calories would you burn in a one hour class?

A person burns ~ (+/-) 200 calories walking for 35 minutes. I guess you could use that as a comparison. Is your practice more or less vigorous than walking?

--Timothy Kleinert
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