Re: Aikido™ and Aiki…do. Where are we at?
Actually, I **think** the cold water bathing is tied in to some of the holding mental intensions work in the internal training. Have others noticed the incredible amount of heat you can generate working at the standing postures and movements? What about affects on the "suit" that Mike S. speaks of? How might breathing, controlling your body temp under cold water, holding the mental intentions all play together to develop lines of power, control, suit, etc.?
Good questions anyway...
Best,
Ron
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