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Old 06-23-2007, 09:25 AM   #5
Join Date: Apr 2006
Posts: 534
Re: Evaluation of "Spirit of Aikido"

A very lovely book, which surprised me considering how small it is. I especially like the parts about aikido being a global budo, non-sport, and for male and female, things which can never be emphasized enough.

A secret of internal strength?:
"Let your weight from the crotch area BE in his hands."
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