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Old 11-06-2003, 06:21 AM   #16
ian
 
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Dojo: University of Ulster, Coleriane
Location: Northern Ireland
Join Date: Oct 2000
Posts: 1,654
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Unfortunately when attacked we are rarely at our best (often tired, drunk or busy doing something else) - spirit forging is about doing what has to be done, and training when you don't particularly feel like it or pushing yourself harder is great spirit forging,

Ian

---understanding aikido is understanding the training method---
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