Yannis Mousoulis wrote:
Quote:
So we also see him weight lifting in the movie, something that is not right for aikido practitioners since it makes the upper body tense and blocks the flow of ki
|
Can you explain how weight lifing blocks the flow of ki and why it is not right for aikido practicioners?
Specificially what do you mean by weightlifting? There are alot of different methodlogies our there that are applied in varioous ways.