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Old 08-14-2003, 09:31 AM   #5
Nancy Mathews
Dojo: UC Davis Aikikai
Location: Davis, Ca
Join Date: Aug 2003
Posts: 3
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Wink i agree completely

i agree completely with all advice given so far.

get some counseling or therapy. going to a psychiatrist was the best thing i did when faced with similar problems in my own life.

one more word: take a moment to find a good psychiatrist, or counselor, or support group, whichever route you take; don't expect that your first avenue will automatically be the best choice for you, and be willing to make changes. sometimes it takes a while to find the right path and the right people to help you, but it is definitely worth it.

good luck !
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