Hi Paula - not really.
Mu shin - No (empty) mind just means that you have no expectations with regard to what your opponent will do and how you will counter. You are NOT saying to yourself - hm I bet he is going to rabbit punch my nose so I better cart wheel over hime ala matrix and kick his butt (litterally).
Zan shin is a little tougher. I suppose the closest English equivilent could be Attitude. Normally we display Zanshin at the end of technique but you could just as well display it when you walk into a crowded room or at the beginning of a confrontation. In a Judo match (at least in my sorry case) I somehow know I am going to win or lose even before contact and this depends on who out zanshined who.
|