View Single Post
Old 05-10-2011, 03:37 PM   #32
phitruong
Dojo: Charlotte Aikikai Agatsu Dojo
Join Date: Aug 2007
Posts: 1,938
United_States
Offline
Re: Kodo Horikawa's aiki

Quote:
Jason Casteel wrote: View Post
nice, here's something similar I read recently and enjoyed.

http://articles.elitefts.com/article...ity-to-fascia/
so would you said that IS training is really about training fascia to integrate full body control of all the neural muscular and fascia to accomplish physical tasks?

we know how to train muscle, right? but we don't really know how to train fascia and how to use it to bind and control our body motions, right?
  Reply With Quote