you are so engrossed in checking your aikiweb messages that you only start getting ready to go to class at the time you'd normally leave to get there on time (still made it here though, coz i rock)
then on arriving at your class you take the first opportunity to log back into aikiweb and tell everyone of the latest proof of your addiction
oh and 2 of the assists ask you if you're ok and give you an info card for the counselling service
(i have bruises from conditioning
)