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Robin Gregg wrote:
but I also hurt myself (shoulder separation  ) so I gotta sit it out for a couple months  What I get for trying too hard and not relaxing (I guess that's a lesson for me lol), but at least I can come observe until I'm feeling better.
I am glad to have found the Aikiweb site and community, very cool.
Ja ne,
Robin |
Hi Robin. I too separated my shoulder when I first started. Didn't roll properly...
I think I was off for about 3 weeks, then I didn't take any rolls for a while. Still working on my rolling though, I'm old so sometimes my shoulders don't feel the greatest...
