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Old 10-13-2010, 10:26 PM   #3
Brian Gillaspie
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Dojo: School of Martial and Meditative Arts
Location: Topeka, KS
Join Date: Jan 2009
Posts: 77
Re: Is two Days a week enough?

Two days may be enough but I guess it really depends on what your overall goal is. I train 2 nights a week and go to a 3 hour class every other Sunday. I would love to train more but I work full time and I'm married and have two kids who are involved in many for me two days is enough.
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