Quote:
Daniel Lloyd wrote:
I've just been reading another post - Sensei and Size, and it's rather interesting.
So I thought, does being heavier (larger centre) improve one's Aikido?
Due to greater ability to keep weight underside and being more balanced/stable.
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Get a weighted exercised vest.
http://t0.gstatic.com/images?q=tbn:v...rcise-Vest.jpg
Then add fifty pounds to it and attend Aikido practice. Do you feel the difference?
David